Burn The Fat Feed The Muscle Review

Disclaimer: The links below are sponsored affiliate links, the owner of this site earns a commission from purchases made from the links below on this site.

Reviewer: Jonathan Ling
Rating:
Website Reviewed: Burn The Fat Feed The Muscle

I have no doubt that anyone who purchases Burn The Fat Feed The Muscle (BFFM) will find exactly what they are looking for inside this book.

There is a reason why this book, written by Tom Venuto, a certified strength and conditioning specialist (CSCS) and former natural bodybuilding champion, is one of the best selling fat loss books on the Internet.

If you follow the advice prescribed in this book you will lose fat and you will gain muscle. I know, because I’ve followed the principles in this book and lost over 30 pounds – and kept it off!

Click here to visit Burn The Fat.

The Positives About This Book

This is not some silly fad diet program. BFFM is built on solid nutritional science. Author Tom Venuto is a certified strength and conditioning specialist and a natural bodybuilding champion. He knows his stuff and he lives it!

You can customize this program to create your own unique diet and exercise plan. You will learn so much information, that you could practically become a fitness consultant!

This is an overall great fitness reference book – much more than a rapid fat loss program! You get 340 pages of in-depth information.

The Negatives About This Book

One of the things that makes the book great also has a negative aspect to it – 340 pages is a lot to read! This book might seem overwhelming for those who don’t like to read (even though it is chocked full of useful information). If you’re only looking for a program to help you drop 10 pounds fast, and you don’t want to read through 340+ pages, then this program may not be for you. If you’re looking for a fat loss program that doesn’t emphasize or include weight training or exercise, then BFFM isn’t your best choice.

Fans of the book refer to BFFM as a “fat loss bible” – and that’s just what it is! And just like the bible, you get a lot of pages of information! This is not 40 pages of “fluff” – this is the real deal!

What do you get when buy this book?

A lot of information – 340 pages worth! And if that’s not enough you get another 100 pages worth of bonus information. Every bit of the information is worth your while to study and implement.

You will learn how to set goals and stay motivated (essential information to implement for when “the going gets tough”).
You will learn how to identify your body type so you can know how to adjust your diet and exercise plans accordingly for maximum fat loss and muscle building.
You will learn about the good foods and drinks and the bad ones, so you can avoid sabotaging your fat loss goals (a common mistake most people make!)
You will learn which supplements are worth your money and which ones to avoid. This book pays for itself in the amount of money you’ll save by avoiding the “junk” supplements!
You will learn how to combine cardio exercises with weight training to build muscle faster and burn fat quickly.
You also get an 8-week money back guarantee. Tom is so confident you’ll love his book that you simply won’t ask for a refund – because it works!

The Bottom Line About This Book

If you want to become the most fit and healthiest that you can be, then this is the book for you! You need to be committed to this program to make it work. You will see successful results if you follow this plan! BFFM is not a “lose fat instantly” program, but more like a “lose fat permanently” program. You really will have success on this program!

My Opinion

I highly recommend this program to you as a fat loss success guide, as a fitness book, and as a reference material. My advice is to print the whole book out and put it in a 3 ring binder for easy reference. You will use this book a lot! The principles laid out in this book are timeless and they will work for you today and ten years from today.